Bonus Episode: Forest Visualisation Guided Meditation

from LIFTED · host carol

Take a trip through the greenery of a beautiful forest where there's so much to take in. A calm relaxing atmosphere awaits you as you travel through your imagination in this guided meditation that will help be at one with yourself.Be in the moment. Be still. Experience a sense of inner peace that will help clear your mind and leave you feeling relaxed and refreshed. DM to Instagram:@carolwestcoaching

What this episode covers

Take a trip through the greenery of a beautiful forest where there's so much to take in. A calm relaxing atmosphere awaits you as you travel through your imagination in this guided meditation that will help be at one with yourself. Be in the moment. Be still. Experience a sense of inner peace that will help clear your mind and leave you feeling relaxed and refreshed. DM to Instagram: @carolwestcoaching

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Bonus Episode: Forest Visualisation Guided Meditation

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This episode is 9 minutes long.

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This episode was published on January 23, 2024.

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