BONUS Episode: Helicopter Pilot Lt. Col. Brian Slade Talks Elite Mindset in a Kill Box episode artwork

EPISODE · Dec 11, 2025 · 1H 3M

BONUS Episode: Helicopter Pilot Lt. Col. Brian Slade Talks Elite Mindset in a Kill Box

from The Dad Bods and Dumbbells Podcast · host Barton Bryan and Mitch Royer

Send us Fan MailTwo Apaches fly into a Taliban kill box and survive on trust, training and minimal words, then pull the win apart to expose mistakes and build a better playbook. We unpack chairflying, stress inoculation and how preparation can turn trauma into growth without bravado.Lt. Col. Brian Slade shares his stories of Flying Helicopters in Afghanistan. • the pretzel maneuver ambush and mutual support• after-action reviews that prize process over outcome• directive vs descriptive comms in high stress• leadership lessons from high school football grit• commitment, courage, capability, confidence loop• chairflying as stress inoculation, not just visualization• crisis sequence: engine out, jammed controls, calm voice• guilt, ownership and letting go of needless weight• applying combat-tested tools to work, training and relationshipsGo to the show notes to get Brian’s book: Cleared Hot at www.clearedhot.info and on Amazon. Audiobook read by Brian is coming soon—put it in your notes to grab it when it dropsBarton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com  

Episode metadata supplied by the publisher feed · Published Dec 11, 2025

Embed this episode

Send us Fan Mail Two Apaches fly into a Taliban kill box and survive on trust, training and minimal words, then pull the win apart to expose mistakes and build a better playbook. We unpack chairflying, stress inoculation and how preparation can turn trauma into growth without bravado. Lt. Col. Brian Slade shares his stories of Flying Helicopters in Afghanistan. • the pretzel maneuver ambush and mutual support • after-action reviews that prize process over outcome • directive vs descrip...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

BONUS Episode: Helicopter Pilot Lt. Col. Brian Slade Talks Elite Mindset in a Kill Box

0:00 1:03:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Dad Bods and Dumbbells Podcast?

This episode is 1 hour and 3 minutes long.

When was this The Dad Bods and Dumbbells Podcast episode published?

This episode was published on December 11, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Dad Bods and Dumbbells Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!