EPISODE · Aug 4, 2023 · 14 MIN
Bonus episode: Meditate with Miranda Wise
from Transformation In A Moment · host Alana Mai Mitchell
If you’d love to calm your busy mind, this bonus meditation episode is for you. My dear friend and Meditation & Mindfulness Coach, Miranda Wise, guides you through a grounding meditation to bring you out of your mind and back into your body. Love Miranda’s voice? (I know it’s so warm, like honey, isn’t it!) Connect with her at https://linktr.ee/miranda_wise :: Subscribe/follow the show, rate it, share it and leave a review. :: Book a call to chat with me: https://calendly.com/alana-mai-mitchell/discovery-call :: Connect with me at: [email protected] www.instagram.com/alana.mai
What this episode covers
If you’d love to calm your busy mind, this bonus meditation episode is for you. My dear friend and Meditation & Mindfulness Coach, Miranda Wise, guides you through a grounding meditation to bring you out of your mind and back into your body. Love Miranda’s voice? (I know it’s so warm, like honey, isn’t it!) Connect with her at https://linktr.ee/miranda_wise :: Subscribe/follow the show, rate it, share it and leave a review. :: Book a call to chat with me: https://calendly.com/alana-mai-mitchell/discovery-call :: Connect with me at: [email protected] www.instagram.com/alana.mai
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Bonus episode: Meditate with Miranda Wise
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