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Bonus episode: Meditate with Miranda Wise

Episode 2 of the Transformation In A Moment podcast, hosted by Alana Mai Mitchell, titled "Bonus episode: Meditate with Miranda Wise" was published on August 4, 2023 and runs 14 minutes.

August 4, 2023 ·14m · Transformation In A Moment

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If you’d love to calm your busy mind, this bonus meditation episode is for you. My dear friend and Meditation & Mindfulness Coach, Miranda Wise, guides you through a grounding meditation to bring you out of your mind and back into your body. Love Miranda’s voice? (I know it’s so warm, like honey, isn’t it!) Connect with her at https://linktr.ee/miranda_wise :: Subscribe/follow the show, rate it, share it and leave a review. :: Book a call to chat with me: https://calendly.com/alana-mai-mitchell/discovery-call :: Connect with me at: [email protected] www.instagram.com/alana.mai

If you’d love to calm your busy mind, this bonus meditation episode is for you. My dear friend and Meditation & Mindfulness Coach, Miranda Wise, guides you through a grounding meditation to bring you out of your mind and back into your body.



Love Miranda’s voice? (I know it’s so warm, like honey, isn’t it!)

Connect with her at https://linktr.ee/miranda_wise

::

Subscribe/follow the show, rate it, share it and leave a review.

::

Book a call to chat with me:

https://calendly.com/alana-mai-mitchell/discovery-call

::

Connect with me at:

[email protected]

www.instagram.com/alana.mai

Kensho, growth by pain Christian Parraga Hi, I'm Christian Parraga, aka chispofish. I consciously started the path of personal development in 2007 due to a big hit in my life that I overcame cancer, this helped me to open my eyes.Kensho is an initial awakening. However, sometimes we unconsciously decide to grow by pain, I've heard this concept of Rev. Michael Bernard Beckwith in a Mindvalley video. The podcast will give you experiences from guests who had Kensho moments, hoping they will give you Satori moments (insight moments).I want to help human transformation and its evolution. The Pivot Andrew Osenga In an age of polarization and unyielding beliefs, the very idea of changing one’s mind can feel revolutionary. The Pivot with Andrew Osenga steps into this cultural moment, offering a space for honest, vulnerable, and intelligent conversations about the evolution of thought, belief, and life path. From personal growth to shifts in worldview, from navigating complex social issues to rediscovering spiritual truths, we’ll explore the courageous journey of re-evaluation. This isn’t about promoting indecision, but celebrating the wisdom found in intellectual humility and authentic transformation. Healing After the Hard Stuff with Anna Parker-Naples Anna Parker-Naples Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life stories and conversations with experts and authors in breathwork, somatic healing and transformation modalities that support healing, regulation and rebuilding, one breath at a time. Going through something hard? Listen in, we've got you. The Catalyzers Mark Russell Every original thinker, entrepreneur, and innovator can pinpoint it – the exact moment they changed things forever. But how did it happen? And why?Each month, digital transformation expert, Mark Russell, speaks with true Catalyzers – the people who drive change in positive, profound and meaningful ways.If you aspire to be courageous, to do things differently, or to change things for the better, this must-hear podcast will inspire you with stories and actionable takeaways so you, too, can become a Catalyzer.
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