BONUS EPISODE! My Book Release! - Eat Better. Move Better...

What this episode covers

BONUS EPISODE - A short, special conversation to introduce my new book, The Alchemical Path of Yoga – Seven Stages to Living Coherence, a guide that offers a grounded, beautifully articulated map for anyone seeking to live with more clarity, alignment, and presence.Join us as we explore the origins of this work, the seven‑stage framework, and the deeper meaning of coherence as a way of life. Whether you’re a yoga teacher, a wellness practitioner, or simply someone longing for a more connected way of being, this conversation will meet you right where you are.

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Frequently Asked Questions

How long is this episode of Eat Better. Move Better. Live Better?

This episode is 7 minutes long.

When was this Eat Better. Move Better. Live Better episode published?

This episode was published on May 29, 2026.

What is this episode about?

BONUS EPISODE - A short, special conversation to introduce my new book, The Alchemical Path of Yoga – Seven Stages to Living Coherence, a guide that offers a grounded, beautifully articulated map for anyone seeking to live with more clarity,...

Can I download this Eat Better. Move Better. Live Better episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.