EPISODE · Jan 10, 2026 · 19 MIN
BONUS Episode Rise, Renew Restore: A Transformative Women’s Retreat in Costa Rica
from Choosing to Stay After Infidelity and Betrayal · host Choosing To Stay After Infidelity and Betrayal
In this special bonus episode, Hali Roderick is joined by her friends and trusted colleagues Amie Woolsey and Alana Gordon for a shared conversation about the heart, vision, and deeper purpose behind the Rise, Renew, Restore Women’s Retreat in Costa Rica.Together, we explore why this retreat is about so much more than getting away — it’s about creating true nervous-system relief, embodied healing, and a felt sense of safety that many women have been longing for after betrayal, burnout, and chronic emotional stress.We also unpack the meaning behind the name Rise, Renew, Restore, and how each part reflects the journey women move through when they step into a space designed not just for insight, but for deep, body-level change.Stay Connected with Me:Join me at one of the Upcoming Betrayal Trauma Conferences: The Betrayal Healing Conference on January 26-30, 2026. (Virtual)Together We Rise: Collaboration, Care, and Community in Recovery in person in Dallas, TX on Feb. 4-6, 2026Join me at a Retreat or IntensiveIf you’re craving deeper, in-person support and embodied healing, I’m helping facilitate two upcoming experiences created specifically for betrayed partners. The Courage to Thrive Betrayal Trauma Intensive takes place March 17–20 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust. Later this year, the Rise, Renew, Restore Retreat in Costa Rica, happening July 13–18, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. Sign up for my Newsletter: Rooted and Rising WeeklyJoin the waitlist: Rooted and Rising: Reclaiming You CourseDownload my free:Mini Guide to Mindful Healing After BetrayalDownload my free ebook: Your First Steps to Rising From BetrayalRootedAndRisingHealing.comConnect on Instagram: @rootedandrising.healingFollow on Facebook: Rooted and Rising Healing with Hali RoderickContact: [email protected]
What this episode covers
In this special bonus episode, Hali Roderick is joined by her friends and trusted colleagues Amie Woolsey and Alana Gordon for a shared conversation about the heart, vision, and deeper purpose behind the Rise, Renew, Restore Women’s Retreat in Costa Rica.Together, we explore why this retreat is about so much more than getting away — it’s about creating true nervous-system relief, embodied healing, and a felt sense of safety that many women have been longing for after betrayal, burnout, and chronic emotional stress.We also unpack the meaning behind the name Rise, Renew, Restore, and how each part reflects the journey women move through when they step into a space designed not just for insight, but for deep, body-level change.Stay Connected with Me:Join me at one of the Upcoming Betrayal Trauma Conferences: The Betrayal Healing Conference on January 26-30, 2026. (Virtual)Together We Rise: Collaboration, Care, and Community in Recovery in person in Dallas, TX on Feb. 4-6, 2026Join me at a Retreat or IntensiveIf you’re craving deeper, in-person support and embodied healing, I’m helping facilitate two upcoming experiences created specifically for betrayed partners. The Courage to Thrive Betrayal Trauma Intensive takes place March 17–20 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust. Later this year, the Rise, Renew, Restore Retreat in Costa Rica, happening July 13–18, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. Sign up for my Newsletter: Rooted and Rising WeeklyJoin the waitlist: Rooted and Rising: Reclaiming You CourseDownload my free:Mini Guide to Mindful Healing After BetrayalDownload my free ebook: Your First Steps to Rising From BetrayalRootedAndRisingHealing.comConnect on Instagram: @rootedandrising.healingFollow on Facebook: Rooted and Rising Healing with Hali RoderickContact: [email protected]
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BONUS Episode Rise, Renew Restore: A Transformative Women’s Retreat in Costa Rica
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