Bonus episode! Spring Releasing Ritual

Today, in honor of the Spring Equinox, I wanted to offer a short releasing ritual that you can listen to and come back to any time you are feeling the heaviness of your own mental space. There is plenty around us in the external world to sift through, but all we can control is what is happening inside of us. When we can shift this, we can have a new experience and begin to attract better things. As always, I can be found at www.juliabernbaum.com. Thanks again so much for listening, and Happy Spring!