Bonus Episode: The Parts from Episode 2 (Jen's Journey) Where Steph's Audio Didn't Suck

Send us Fan MailFull Disclosure: After publishing the original recording of Episode 2 (Jen’s Journey- Diet Culture Sucks and Pizza is Delicious), we realized a lot of Steph's awesome contributions got cut out due to poor connection or who knows what (we're not techy, remember?), and it didn't feel like the quality we want to be putting out. So...we RE-recorded the episode (which is out now as Episode 2-Take 2: Jen's Journey- Diet Culture Still Sucks and Pizza is Still Delicious.  If you haven't listened already, go check it out. Jen shares a bit of her personal history. Fun times.)But since we are not scripted, there were still a few things from this original recording that we missed in the second one, and we just didn't want to deprive you! So we decided to clean up the original recording and turn it into a Bonus Episode.In this BONUS episode, you'll meet A.I. Audrey, who weighs in on our original recording of Jen's Journey,  and you'll hear parts of the original recording that didn't make it into the re-record, including the parts where Steph's audio didn't suck.Note: If you or a loved one is struggling with an eating disorder or you are concerned about eating-disordered thoughts, below is a list of available resources:In the United States:NEDA (National Eating Disorder Association) https://www.nationaleatingdisorders.org/help-support/ ANAD Helpline: 1 (888) 375-7767  Monday-Friday, 9am-9pm CTNational Alliance for Eating Disorders Helpline: 1 (866) 662-1235Monday-Friday, 9am-7pm ETF.E.A.S.T provides support and education resources to parents and caregivers of loved ones impacted by eating disorders.In Europe:Eat.org https://www.eat.org/ No therapists were harmed in the making of this episode,  but vulnerability hangovers are real.Please note: While our podcast aims to destigmatize and normalize mental health issues, increase awareness, foster understanding,  and offer support with love and laughter, we are not a substitute for professional mental health advice or treatment.  [Read our full disclaimer here.]If you're struggling, we encourage you to reach out to a licensed therapist, counselor, or healthcare provider. If you are in crisis, please contact your local emergency services or a mental health crisis hotline. In the U.S., dial 9-8-8 for immediate services.Remember, your mental health matters, and seeking professional help is a sign of strength. We're here to share stories, insights, and a bit of humor, but your well-being is our top priority.With care,Jen and Steph