BONUS: Finding Emotional Balance During the Holidays

from Highly Sensitive and Strong · host Daphnie Leigh

Hey, Warriors! It's Tonya, and in this bonus episode, we're talking about emotional balance during the holidays. 🎄🕎 We'll discuss the impact of imbalance, recognizing cues from our bodies and minds, and then go over some practical tips to help us find more balance. This episode is a gentle reminder that our well-being matters Warriors! Want to explore more about how to invite emotional balance? 👇🏻Join Tonya on Insight Timer! FREE Meditation: Holiday Stress: Finding Your Emotional Balance

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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BONUS: Finding Emotional Balance During the Holidays

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This episode was published on December 11, 2023.

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