BONUS: Fix Your Kettlebell Snatch! | 2 Common Mistakes and Technique Breakdown

Pat analyses and discusses the nuances of the #kettlebell snatch, highlighting two common mistakes -- failure to tame the arc, and over-gripping the kettlebell -- which make the movement less efficient and more likely to result in torn callouses and bruised forearms (yuck!). Video breakdown here: https://youtu.be/FRQgVFUBpT0 Upcoming: The 7,000 Rep Snatch Challenge To take part in the upcoming 7,000 Rep Snatch Challenge, you can join Strong ON! here: https://chroniclesofstrength.com/stro... Discount code "snatch" while available!

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This episode was published on February 26, 2021.

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