BONUS: Guided Yoga Nidra

A special bonus practice for you this week! Enjoy this 15min grounding Yoga Nidra practice guided by Agatha Carmen.You will need: A quiet spacePillows/blankets/eye coveringA journal and penSet aside 15-20 minsAnything else that supports your practiceAgatha will be hosting an evening called Dissolve to be held in the arms of yourself and the Goddess Yoga Nidra on the 9th of November 6.30pm AEDT.It will be an evening where you are invited to move into spacious rest, gifting yourself perspective and soulful remembrance. A gift of pause and the powerful abundance that lives in this infinite space. You can expect 75 mins together where you will be guided through a Reiki self-touch practice, followed by the practice of Yoga Nidra. There will space to journal and contemplate following this. If you'd like to book in your spot you can do so here - https://sanasritual.as.me/DISSOLVE-YOGA-NIDRAThere are 2 x Pay What You Can Spots available email [email protected] to make one yours.Email the pod: [email protected] on Instagram: @thedropin_podConnect with Tanya: tanyav.comConnect with Agatha: agathacarmen.com @agatha.carmen Hosted on Acast. See acast.com/privacy for more information.