BONUS: Joy Is Not a State of Mind—It's a State of Being with Lisa McCourt

Two things come to mind when we think about the word "joy" One, Christmas carols or menorahs, and two, a nice feeling that also usually feels fleeting and usually unattainable—like a bird that will fly from us all too quickly. So what if I said, you can capture joy? That you can woo it, and sustain it? What if joy was incredibly attainable, at least once you're on the right road to it? Stay with me, and we'll take a look at that road this episode with my guest Lisa McCourt.