PODCAST · education
Flowdreaming: Still Kinda Woo Woo
by Summer McStravick
Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe!Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)!Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advice, and of course the magic elixir of Flowdreaming — we cover it all!All for the purpose of helping grow into your inner power, magic, and success each and every week.
Episodes
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750: New Job Won't Help—The Truth About Burn Out and How to Fix It
You aren't lazy. You're just overwhelmed, overworked, and overloaded. In fact, you might not even realize you're burning out…or that you already have. When we push ourselves constantly, we normalize a pace that's unsustainable. And, we get afraid to quit (because bad things could happen.) All…
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749: Rewilding Your Attention: How to Break Your Social Media Spin Cycle
If you've felt overwhelmed, anxious, and irritable lately, I have an idea why: you've been folded into the algorithm, and it doesn't want to let you go. It happened almost invisibly. Now, only a few things show up on your social feeds, and they tend to reinforce each other over and over. Your...
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748: Why You Need a Good Psychic or Spiritual Advisor on Your Support Team
Best friend, mentor, nutritionist, doctor, personal trainer, business consultant, accountant, financial advisor…we have all kinds of people on our support teams, but we often overlook one of the most important: that person who reminds you consistently of your true north and helps you get there....
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747: ADHD, Empathic Intuition, and You
When your mind travels from thing to thing as effortlessly as a butterfly between flowers, what does it feel like to channel your intuition into discrete funnels? We're talking both pros and cons of having an amazingly agile, flexible mind, capable of absorbing perhaps 10x what others do…but that...
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746: Being an Empath—When and Where My Boundaries Fail Most
If every person is an open book, how do you keep your own inner boundaries? I share where the boundaries blur between you and me, or you and whomever I'm reading, and how many of us respond when that happens (as in feeling guilt, capitulating, feeling confusion, etc.) Peek in the mind of a...
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745: Being an Empath—Learning to Trust Yourself
Can I really feel what other people are thinking? Can I really see what's going on around them? The biggest hill to climb as an emerging intuitive empath is to realize that your feelings are right. Trust them. But self-doubt, ghosting, gaslighting, lying, and simple fear will often get in the…
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744: Being an Empath—What I See Most in People's Minds
Curious what a practive intuitive empath sees in people's minds most? You'll be surprised. We think they're stewing over us, plotting, planning, or rehashing. But I often see something very different. Every person is like their own unique species of flower. From tiger lilies to buttercups, I...
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743: How to Surf the Transience of Everything to Come Out Ahead
I wanted to share with you a recent lecture or download that I delivered to some of my students and clients. I haven't shared something like before. What comes through isn't thought about beforehand in any way. In my classes, I simply ask for the most relevant message to come through. But this…
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742: Punching Through the Noise (Why We Empaths Are Feeling Overwhelmed Right Now)
It's not just you. We are sensitives and empaths—we feel everything before we have the words to describe the shift in wind. Right now, you're feeling our collective groan and sense of helplessness and confusion at the overflowing sewage of….choices. But once you see what's going on, you attain…
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741: Money Tight? Cut Back or Double Down—Here's What to Do
When do you retract, and when do you expand? I give you a simple framework for knowing what it means when life seems to be taking things away from you. Remember: When old stuff leaves, new stuff comes in. It's just the murky middle of this process that we hate! Today, you'll learn what you,...
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740: When the Whole World Is Freaking Out, Here's How to Find Your Balance and Feel Safe, Secure, and Protected
When the whole world feels like a dumpster fire and you've been rolling in stormy waves, it's easy to drift into doom, dread, paralysis, irritability, and overwhelm. And right now, we're all being tossed in the air like that rubber ball we used to bounce off that parachute in grade school PE…
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BONUS: Psychoastrology with Guest Lisa Tahir
Dive deep into the world of psychoastrology with my guest Lisa Tahir, where you'll get to see what the effect of one tiny planet/comet called Chiron has in your life. Yes, Chiron holds the wounds - the wounds we want to heal. You'll learn how to find out where your Chiron lies in your chart, and...
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616: Creative Nurturing Time (How to Know What A Good Next Step Looks Like)
Those times when you sputter and stall...how do you know when you're regrouping and refreshing versus just pulling back from fear? Let me show you how to identify when you're in a state of creative nurturing so you can make the most of it and stop blaming yourself for not getting anything done....
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BONUS: Live Channeling with Joshua
Gary Temple Bodley is an ex-property developer turned channel. His arc from "very normal fellow" into a voice for the nonphysical intelligences known as "Joshua" is a remarkable story, as is the appearance of Joshua in today's episode. Their practical teachings provide a greater understanding of...
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739: How to Overcome Limiting Beliefs (There's a Practice You Can Start Today)
Imagine if one day you woke up without any fear that you wouldn't succeed. Not only that, but you realize you can do, be, or have almost anything you want. Further, you always have enough, and you'll continue to have enough to support the kind of life you'll be enjoying. This, my friends, is what…
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BONUS: Spirit Baby Communication with Guest Dr. Maria Rothenburger
In one of my favorite conversations this year so far, Maria T. Rotherburger, PhD, and I delve deep into what the niche specialty of communicating with babies and the unborn is really like. I ask all the good questions: "Why do babies choose us as parents, and ho w?" "What's really happening when...
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738: How to Know If There's a Narcissist in Your Life & What To Do About It
In the third of three episodes, we look at narcissists in our lives and the lives of those we love. Learn to spot the narcissists in your own life, and I'll show you even more ways to heal and grow into a new life. Our Flowdream focus today is called "Strong Healthy Boundaries" from the…
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737: Abused by a Narcissist? Here's How I Help My Clients Regrow Their Power, Confidence, and Self-Trust
Putting the pieces of your life back together after you've been beaten down by narcissistic abuse isn't as straightforward as it seems. Once you're physically safe, the process of feeling emotionally and energetically safe is your #1 focus. But after that…there's still another step: regrowing…
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736: The Surprising Spiritual Power Behind Clutter Clearing
You might think clutter is some kind of personal failing. It's embarrassing and you feel guilty and mad at yourself for not tidying it up. You think it must mean you're lazy. But what if it doesn't mean any of those things? What if clutter were a kind of signal trying to reach you from your…
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BONUS: Exploring Human Design with DayLuna
I've been curious about Human Design for a long time, so today we break it down for beginners with a fabulous duo: Shayna Cornelius and Dana Stiles, of DayLuna, which educates the world about Human Design. For those who're curious, Human Design is a system that blends astrology, the I Ching,...
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735: Become an Energy Witch - How to Work with Universal Energ
Energy witches are people who have learned to work directly with universal energy. You'll find them in the form of intuitive empaths, psychics, reiki or qi gong practitioners, and Flowdreamers. So let's explore how to awaken YOUR inner energy witch and understand what makes the path of going to...
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618: Flowdreaming 101
Enjoy this beautiful, easy-to-understand explanation of what Flowdreaming is and how to do it. Then, drop into Flow itself in a gorgeous Flowdream inside this episode that aligns with all the best possibilities in your life. Program your future, refresh your mind and emotions, and feel the lift...
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734; Feeling Suffocated? Here's Why You're Afraid to Let Out Your Inner Wilding
We've been taught that if we play it safe, we'll be okay. We'll have money. We'll have a partner. Life won't hurt us. And yet…so many of us landed in lives or careers we despise. We became what other people told us to become….and eventually lost sight of who WE wanted to become. Let's find them...
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BONUS: Empaths & Weight Loss: Nourish Your Body with Amber Romaniuk
As an empath, do you struggle with weight gain, thyroid, hormone, inflammatory, or cortisol issues? Today, my guest Amber Romaniuk go deep into the relationship we with have with our bodies, health, food, and our own empathic nature. You'll be able to view your health struggles in a bigger light…
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BONUS: Confident Dating with Guest Kimmy Seltzer
Whenever we walk in a room, we carry an energy with us. It's what everyone picks up on. It's how we're instantly perceived. Sometimes it's called charisma, or presence. And, especially when you're looking for a partner, as we discuss in today's interview, the way you shine your energy is ultra...
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733: How to Tap Earth & Moon Energy for Healing and Manifesting
Everything has a flow of energy, whether it's the ocean tides, the seasons, or the thoughts in your head. We swim within the lunar and terrestrial cycles in particular as they cast their influence on us every single day. So how do we connect better to them, and why should we? Let's explore how...
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732: Empty Nest, Full Heart: What to Do After Your Kids Move Out
It happened…both my kiddos are in college now. If you're facing the empty nest yourself, now or in the near future, then you'll learn how this moment is pivotal in more ways than just turning empty bedrooms into extra storage rooms! You get to redefine yourself now. You get to pick up lost…
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BONUS: Overcoming Self-Limiting Beliefs with Guest JM Reyerson
What's holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM's passion is to help people develop the inner qualities that will move them into their next level of...
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BONUS: 8 Feet of Nothing with Katie Silcox
Today we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine...
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731: Summer Solstice Manifesting: Heat Up Your Manifesting with Sizzling Solar Energy!
Stop by for a quick Summer Solstice practice that will supercharge you and heighten the energy around whatever you're creating in your life. This ritual stokes the heat and fire around your manifesting as you capture the essence of the sun in your heart and being. Plus, you'll be brought into the...
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730: An Energy Activation That Works
Imagine sitting down and spending just 10 to 15 minutes in a state of deep communication with the universe. In these moments, you're able to perfectly craft how your life looks and feels in every way. The energy you create is huge, beautiful and feels like it radiates from your very inner being....
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729: The Roughest Coaching Session of My Life (How to Spot Toxic Coaching)
True story! Come with me into a coaching session that went very very bad, very very fast. Get a firsthand look at what "toxic coaching" is like and learn how to discern the people who are truly gifts in your life from those who gaslight. For more insights or to learn how to Flowdream, visit...
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BONUS: Think Unbroken with Guest Michael Unbroken
You all know my obsession with power leaks. Well, Michael Unbroken takes it to a new level. This man gets positively fierce about facing and healing the broken bits inside you. If you're curious what it means to take healing to the ultimate level in yourself…and discover what that kind of journey...
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728: Slaying Imposter Syndrome
Procrastinating, underearning, feeling frozen in place or overwhelmed…is there a root cause to all of these? Yes, and it's called Imposter Syndrome. It's when you want to do something and know you can do it well…but somehow you always back away. There's someone better than you already in the…
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566: A Super Dose of Good Energy NOW!
The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let me guide you into them. Come aboard the "Flow train." All we're...
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BONUS: Your 5-Step Manifesting Practice with Guest Emma Mumford
"Ask - Believe - Trust - Surrender - Receive." My guest Emma Mumford of the "Spiritual Queen's Badass Podcast" shares her five-step method for manifesting. We delve into the two most important parts, particularly: trust and surrender, and explore why they can feel so hard to do sometimes. Visit...
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653: The Unmanifested
All those things you're trying to make that aren't here yet. Why? What's getting them stuck? We look at the things that aren't yet here in your life, even though you want them so badly. Then, Summer gives you tools (including Flow) and ideas for vastly shortening the wait. Enjoy the Flowdream in...
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672: 3 Tools for Growing Your Inner Power
You know that feeling: confident, high, ready to tackle anything? Why is that feeling so rare? Let's look at what inner power is, how it leaks away, and how to recapture it so you can go forward with surety and success. This "mini training" helps you find your inner power and support it so it...
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BONUS: The Nature of the Soul with Kevin Carton
Maybe it's time to update our notion on what our soul really is—what its function is, how to discover it, and how to trust it as a compass in our lives. My guest today, Kevin Carton, has spent the last decade researching the concept of soul, and especially, finding our soul's purpose. Join us for...
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727: The Manifesting Energy of Flowers, Stones, and Resins
Delve into the world of symbols, energy, anchors, and rituals with me! Discover the meaning of flowers and resins, why gems and stones seem to carry certain energies, and how symbols (whether numbers, runes, or images) carry the weight of particular energies, and how traditional spiritual…
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BONUS: Spark Your Light with Jaclyn Gallo
Your self-image. Is that the same as your ego? Or maybe it's confidence? Just what is it exactly, and how do we build it (or lose it)? Jaclyn Gallo and I explore the elusive idea of our self-image and how failure, success, and all kinds of emotions, experiences and choices either help us…
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726: Special Series - Empaths Working in the "Wrong Field" (Finance! Tech! Science! Admin! Business!)
Maybe you work at a so-called regular job. You're not an artist, writer, or healer. Nope, you work for a bank. Or in HR. Or manage staff or projects. Or run the front desk. Or study air quality. Or sit on a manufacturing line. You spend a lot of time on work that's the opposite of creative or...
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725: Special Series - Protecting Yourself at Work as an Empath
Empaths! You have a gift at work. You also have an Achilles heel. We dig into how you can use your gifts to your greatest advantage as well as how to stop using your gift in ways that devalue you or get you left out of the important stuff. We'll talk bosses, coworkers, staff, and all the roles…
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BONUS: The Beautifully Broken: An Episode About Hope and Healing with Freddie Kimmel
Today's episode is a powerful story of hope and healing. Freddie Kimmel's life exploded when a series of chronic illnesses swept through him. When so many people would give up, instead, he went all in, into a world of alternative therapies and healing that totally transformed his health and life....
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724: Special Series - Underearning Empaths
Get deep with me into why empaths and Highly Sensitive People tend to undervalue and under-earn their truth worth. Let's break this pattern and use Flow and energy to shatter the ceiling of under-earning. Leave this episode with a definite energy shift and feel confident in reaching your next...
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723: The Wild and Wonderful Sisterhood of Weird
Pretend for a second that the weirdest thing about you is the absolute best thing about you. For example, your social anxiety? Golden. Your tendency to overshare? Brilliant! Your fascination with neatly folding all your socks? Incredible. Today we're going on an exploration in our minds where we...
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BONUS: Becoming Magnetic: Manifest Deep, Authentic Love with Emyrald Sinclaire
How do you become absolutely magnetic…irresistible to a perfect loving partner? It starts within, at least that's what my guest Emyrald Sinclaire believes. She's a love and manifestation coach, and today we pull back the covers on the ease and flow of finding your perfect partner. And if you're...
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722: Let's Flowdream to Unlock More Love in Your Life
Today we do a live Flowdream to unleash more love in your life. Feel the connection, intimacy, and genuine love for both yourself and others washing through you. You are deserving, worthy, and able to be fully seen, loved, and adored. But, that starts with you, IN you. Come feel your inner worth...
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721: My Bright Red Aura
Does the color of your aura really matter? And can a camera actually catch it on film? I hope you laugh and enjoy this playful take on a pretty unnerving experience in my life….the day that captured MY red aura and the semi-meltdown that ensued… Visit me at www.flowdreaming.com for my blog, free...
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ABOUT THIS SHOW
Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe!Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)!Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advice, and of course the magic elixir of Flowdreaming — we cover it all!All for the purpose of helping grow into your inner power, magic, and success each and every week.
HOSTED BY
Summer McStravick
CATEGORIES
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Frequently Asked Questions
How many episodes does Flowdreaming: Still Kinda Woo Woo have?
Flowdreaming: Still Kinda Woo Woo currently has 452 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Flowdreaming: Still Kinda Woo Woo about?
Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe!Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good...
How often does Flowdreaming: Still Kinda Woo Woo release new episodes?
Flowdreaming: Still Kinda Woo Woo publishes regularly with 452 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Flowdreaming: Still Kinda Woo Woo?
You can listen to Flowdreaming: Still Kinda Woo Woo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Flowdreaming: Still Kinda Woo Woo?
Flowdreaming: Still Kinda Woo Woo is created and hosted by Summer McStravick.
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