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BONUS: On Personal Dietary Choices: My Decision to Go Vegetarian

EPISODE · Dec 15, 2023 · 10 MIN

BONUS: On Personal Dietary Choices: My Decision to Go Vegetarian

from BOUNDLESS Fitness Frequency · host Alexa Rukstela

This episode was inspired by a listener asking about my personal decision to stop regularly eating meat as a part of my diet. We go over how this decision was made, how to get protein in as a vegetarian bodybuilder, and how to start making decisions for yourself regarding your nutrition. For coaching inquiries, reach out at [email protected], and join the conversation on Instagram @alexarukstela.

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BONUS: On Personal Dietary Choices: My Decision to Go Vegetarian

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