EPISODE · Sep 29, 2025 · 45 MIN
Bonus: Part 2 with Gabs from Coastal Media
Gab's and Alex continue to discuss how wellbeing can have an impact on work, creating and running a business. How trauma might show up and the stories we tell ourselves about sharing our stories. Shout outs to so many wonderful local businesses: Steve - Beach Side Massage, Bacton Darren Smith - Werx Clinic Soul Space Unlimited - Stella Sheldon I am the Storm Yoga - Letheringsett Victoria Rose Pilates - Norwich Kell Brown - Hotpod Yoga Norwich Hayley Southwood - Southwood Social Sarah - Feel Good Norfolk Bobby - Hustle, Wymondham and Norwich Mike Arnold - Photographer Toni - Shelf HelpGab's and Matt - Coastal Media Norwich Yoga Festival Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Gab's and Alex continue to discuss how wellbeing can have an impact on work, creating and running a business. How trauma might show up and the stories we tell ourselves about sharing our stories. Shout outs to so many wonderful local businesses: Steve - Beach Side Massage, Bacton Darren Smith - Werx Clinic Soul Space Unlimited - Stella Sheldon I am the Storm Yoga - Letheringsett Victoria Rose Pilates - Norwich Kell Brown - Hotpod Yoga Norwich Hayley Southwood - Southwood Social Sarah - Feel Good Norfolk Bobby - Hustle, Wymondham and Norwich Mike Arnold - Photographer Toni - Shelf HelpGab's and Matt - Coastal Media Norwich Yoga Festival Hosted on Acast. See acast.com/privacy for more information.
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Bonus: Part 2 with Gabs from Coastal Media
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