BONUS: Relaxation/Breathing Exercise

from Happiness in Progress · host Danielle Craig

Stressed at work, home or on the road? Take 2 minutes to reset your day with a quick breathing exercise. Kerry Wekelo leads this guided relaxatiion. To hear more from Kerry, check out episode #55 Bringing Mindfulness into the Workplace CONNECT WITH KERRY: Website Facebook Instagram Guided Relaxations CONNECT WITH DANIELLE: Facebook Instagram Twitter Website

Episode metadata supplied by the publisher feed · Published Nov 30, 2018

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BONUS: Relaxation/Breathing Exercise

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