BONUS: Sensation Embodiment Practice To Eliminate The Desire To Drink

This is the companion episode to #120. Cultivating the witness and the willingness to FEEL sensations is how you begin to eliminate your desire and attachment to alcohol. If you are enjoying this podcast please help me spread the love with a 5 start review and comment about how this show has helped you. Get on my mailing list and get the free training. Start your journey inward today! Click HEREEmail: [email protected] with questions for the show or to share your story.Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Spread this life changing content. Go to SEE ALL in reviews to add the comment!Imagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.