Bonus Smiles S1E7: Steve Schrems - Bonus Smiles (Hosted b...

What this episode covers

Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Perhaps you’ve met the runner or runners where you work. You arrive in the morning, exchange greetings, only to hear how they've already got their 12 in. Or maybe you know a person who comes in on Monday reporting on what their weekend looked like and says, “I did 18 miles and I got back, and I was just like that felt great." That's Steven Schrems and in this episode we walk through how these distances got normalized–it’s a unique blend of ChatGPT, a good friend, and a dash of Chappell Roan. Up first, how he started his first training block .

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Frequently Asked Questions

How long is this episode of Bonus Smiles (Hosted by Public Radio Runner)?

This episode is 12 minutes long.

When was this Bonus Smiles (Hosted by Public Radio Runner) episode published?

This episode was published on February 26, 2026.

What is this episode about?

Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. Perhaps you’ve met the runner or runners where you work. You arrive in the morning, exchange greetings, only to hear how...

Can I download this Bonus Smiles (Hosted by Public Radio Runner) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.