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Bonus Smiles S2E1: Nate Clifton episode artwork

EPISODE · May 25, 2026 · 13 MIN

Bonus Smiles S2E1: Nate Clifton

from Bonus Smiles (Hosted by Public Radio Runner) · host Avocado Media Productions

Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode, Yuma local Nate Clifton, shares his stories, jams, and some nutrition advice. He also walks us through his perspective that ultrarunning isn’t so much a sport about the miles as it is a sport of self-discovery.  He also shares a strategy that works both in the kitchen and on the trails. Up first, what it means to be a master ultrarunner in a demographic of mostly 20 and 30-somethings.

What this episode covers

Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode, Yuma local Nate Clifton, shares his stories, jams, and some nutrition advice. He also walks us through his perspective that ultrarunning isn’t so much a sport about the miles as it is a sport of self-discovery.  He also shares a strategy that works both in the kitchen and on the trails. Up first, what it means to be a master ultrarunner in a demographic of mostly 20 and 30-somethings.

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Bonus Smiles S2E1: Nate Clifton

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Frequently Asked Questions

How long is this episode of Bonus Smiles (Hosted by Public Radio Runner)?

This episode is 13 minutes long.

When was this Bonus Smiles (Hosted by Public Radio Runner) episode published?

This episode was published on May 25, 2026.

What is this episode about?

Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. In this episode, Yuma local Nate Clifton, shares his stories, jams, and some nutrition advice. He also walks us through his...

Can I download this Bonus Smiles (Hosted by Public Radio Runner) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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