Bonus Smiles S2E2: Anna Simonsson-Søndenå

What this episode covers

You may know Anna from her 165km (or about 100 mile) journey around Lofoten, the Norwegian archipelago. In this episode, she shares how sensitivity is thread through music, running, and pain. For instance, that boredom is a kind of pain. Or while music can be a powerful running tool, it’s also important “to be present in it.” Up first, a look into where Anna’s music philosophy started.

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Frequently Asked Questions

How long is this episode of Bonus Smiles (Hosted by Public Radio Runner)?

This episode is 16 minutes long.

When was this Bonus Smiles (Hosted by Public Radio Runner) episode published?

This episode was published on June 8, 2026.

What is this episode about?

You may know Anna from her 165km (or about 100 mile) journey around Lofoten, the Norwegian archipelago. In this episode, she shares how sensitivity is thread through music, running, and pain. For instance, that boredom is a kind of pain. Or while...

Can I download this Bonus Smiles (Hosted by Public Radio Runner) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.