BONUS: Sober Chats with Alex & Cathy episode artwork

EPISODE · Oct 7, 2022 · 20 MIN

BONUS: Sober Chats with Alex & Cathy

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailIn this episode Alex & Cathy sit down in the Sober Girls Yoga Facebook Group and go live to chat about preparing to go sober for the holidays and all the things to think about. The next 108 Day Recovery program with Cathy starts this week -  if you would like to jump in and join, click the link here! https://www.themindfullifepractice.com/108-day-recoverySupport the showJoin the free 60 Day Sober Girls Yoga Challenge here!

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