Bonus: State of the Kate-y

I have missed talking to you via the Move Your DNA podcast. But here’s the latest good news: we are bringing the podcast back on a regular basis! So, what have I been doing? Well, I have not been on a vacation, but rather I’ve been doing the equivalent of

Episode 126 of the Move Your DNA with Katy Bowman podcast, hosted by Katy Bowman, titled "Bonus: State of the Kate-y" was published on February 28, 2022 and runs 14 minutes.

February 28, 2022 ·14m · Move Your DNA with Katy Bowman

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Summary

I have missed talking to you via the Move Your DNA podcast. But here’s the latest good news: we are bringing the podcast back on a regular basis! So, what have I been doing? Well, I have not been on a vacation, but rather I’ve been doing the equivalent of cleaning out the Nutritious Movement closets.

Episode Description

OVERVIEW
00:03:10 - Grow Wild, Podcast guest staring
00:04:40 - Exercise Advent and more
00:05:40 - Three Ways to Move Your DNA
00:10:50 - What’s Ahead on the Podcast front

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