EPISODE · Jan 31, 2026 · 7 MIN
Bonus: Sundby Øxnevad was training FFF in Bergen 07 this morning!
from Ivarnational Orienteering Podcast · host Ivar Haugen
There was a "free training" FFF at 7 am in the sprint camp in Bergen Saturday morning. Only 2 persons met up.Clemens Sundby Øxnevad was one of them. We got a talk with him just after the (first of his 3 training) this Saturday morning.And "FFF" means "femti før frokost" - 50 before breakfast (in english), so the morning training was 50 controls in the city center of Bergen. To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/skoSummary:In this conversation, Clemens and Ivar discuss Clemens's participation in a sprint camp, his training philosophy, and his ambitions for the upcoming season. Clemens shares his motivation to represent Norway and compete at a high level, as well as his strategies for efficient training together with academic commitments. The conversation highlights the challenges and goals he faces as he prepares for competitions.
What this episode covers
There was a "free training" FFF at 7 am in the sprint camp in Bergen Saturday morning. Only 2 persons met up.Clemens Sundby Øxnevad was one of them. We got a talk with him just after the (first of his 3 training) this Saturday morning.And "FFF" means "femti før frokost" - 50 before breakfast (in english), so the morning training was 50 controls in the city center of Bergen. To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/skoSummary:In this conversation, Clemens and Ivar discuss Clemens's participation in a sprint camp, his training philosophy, and his ambitions for the upcoming season. Clemens shares his motivation to represent Norway and compete at a high level, as well as his strategies for efficient training together with academic commitments. The conversation highlights the challenges and goals he faces as he prepares for competitions.
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Bonus: Sundby Øxnevad was training FFF in Bergen 07 this morning!
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