Bonus: The “E” Word… What Empowered REALLY Means

Since the mission of this podcast is to be empowered moms raising empowered girls, we need to define what Empowered REALLY means. It might be a buzz word, but it’s not to be taken lightly. Here’s the power in today’s episode…[3:04] The mission of this podcast[3:52] The goal for this episode[4:30] Definition of Empowered[4:48] The first thing most people get wrong about empowerment [5:57] Our role in raising empowered girls[6:22] The cornerstone of my coaching business[6:29] What makes the best coach[8:25] Another cornerstone of my coaching [9:06] Where does your empowerment come from?[9:37] Where my empowerment comes from [10:50] Definition of autonomy [11:04] My stance on autonomy [12:33] The type of confidence I want for my daughters [12:52] Reflections on my own puberty journey[13:26] So how do we raise empowered girls?[13:39] Step 1[14:01] Step 2 & 3[14:25] The truth about the outcome of our goals[15:03] What action steps I’m taking to set my girls up for empowered success [16:42] Your Next Best StepListen in to understand what Empowered REALLY means, why that matters for you and your daughter, and how to set her up for success. EMPOWERED RESOURCESFree Empowered Cycle Charting Template & Guide HERE! Empowered Fertility Academy- Get INSTANT access & learn more HERE! Cyclical Training Program- Learn more HERE!CONNECT WITH ADRIANEInstagram- @empoweredpubertypodcastInstagram- @empowered_womb Website- EmpoweredWomb.comHOW TO MAKE A DIFFERENCEFollow the podcast on your favorite podcast player Rate the podcast Review the podcast Share this podcast episode with a friend!