Bonus: The Freedom of Letting Go episode artwork

EPISODE · Sep 18, 2024 · 18 MIN

Bonus: The Freedom of Letting Go

from In Her Alchemy with Hayley Laurenson · host Hayley Laurenson

Audio from my August Letting Go Mini MasterclassThese are some of the exact processes and steps that have supported me through my own letting go journey.Letting go isn’t something I learned from a book—it’s something life taught me, through the ache of holding on too tightly. I became attached to the very pieces I couldn’t release, and those same pieces became the ones that left me feeling suffocated… stuck in a loop of guilt, shame, and self-blame.I found myself recreating the same patterns, the same pain, over and over again… until I finally learned how to shift the rhythm. How to feel safe enough to release. To rewrite what I believed I had to carry.This is a glimpse into that journey.

Episode metadata supplied by the publisher feed · Published Sep 18, 2024

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Bonus: The Freedom of Letting Go

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