BONUS x Zita West: Ask Isabelle | Electrolytes & Expectations

Welcome back to Ask Isabelle, our weekly bonus series in collaboration with Zita West.This week, Isabelle answers a listener question about electrolytes, hydration and whether they’re really worth adding into your fertility journey.We discuss when electrolytes can be beneficial, whether supplements are always necessary, and why getting the foundations right is often more important than chasing the latest wellness trends.In this week’s Myth Busting segment, we tackle whether a healthy diet alone can provide all the nutrients you need when trying to conceive.Plus, we answer a listener dilemma from someone who wants to use their remaining embryos, while their partner feels their family is already complete.New bonus episodes every Thursday.Follow along: @thefertilitydiariespod @zita.westLooking for personalised support? You can book a 1:1 fertility product consultation with the Zita West team at zitawest.com/book.Use code FDP10 for 10% off Zita West supplements.10% off valid once per customer. Applies to one-time or subscription purchase. Subscription discount applies to first month only; standard price applies thereafter. Full T&Cs at zitawest.com/termsGot a dilemma? We’d love to hear from you. Send us your listener dilemmas, fertility thoughts of the week, or situations you’d like us to discuss on a future bonus episode at [email protected].