BONUS x Zita West: Ask Isabelle | Magnesium & Missing Answers

Welcome back to Ask Isabelle, our weekly bonus series in collaboration with Zita West.This week, Isabelle answers a listener question about the symptoms women often dismiss as “normal” and why it’s important to listen to your body when something doesn’t feel quite right.We discuss magnesium, hormone health and why supporting your body doesn’t have to mean striving for perfection.In this week’s Myth Busting segment, we tackle whether fasting can improve fertility and why there isn’t a one-size-fits-all approach.Plus, we answer a listener dilemma from someone who feels caught in the endless search for answers after miscarriage, asking how to know when seeking more tests becomes overwhelming.New bonus episodes every Thursday.Follow along: @thefertilitydiariespod @zita.westLooking for personalised support? You can book a 1:1 fertility product consultation with the Zita West team at zitawest.com/book.Use code FDP10 for 10% off Zita West supplements.10% off valid once per customer. Applies to one-time or subscription purchase. Subscription discount applies to first month only; standard price applies thereafter. Full T&Cs at zitawest.com/terms.Got a dilemma? We’d love to hear from you. Send us your listener dilemmas, fertility thoughts of the week, or situations you’d like us to discuss on a future bonus episode at [email protected].