BONUS x Zita West: Ask Isabelle | Male factor matters

Welcome back to Ask Isabelle, our weekly bonus series in collaboration with Zita West.This week, Isabelle answers two listener questions focused on male fertility and how men can support themselves through diet, supplements and lifestyle changes when trying to conceive.We discuss the importance of testing for both men and women, key nutrients including iron, ferritin, B12 and folate, balancing blood sugar levels, medication-related nutrient depletion, and whether pomegranate juice lives up to the fertility hype.Plus, we answer a listener dilemma from someone wondering whether they’re being realistic or simply catastrophising during their fertility journey.New bonus episodes every Thursday.Follow along:@[email protected] for personalised support? You can book a 1:1 fertility product consultation with the Zita West team at zitawest.com/book.Use code FDP10 for 10% off Zita West supplements.10% off valid once per customer. Applies to one-time or subscription purchase. Subscription discount applies to first month only; standard price applies thereafter. Full T&Cs at zitawest.com/termsGot a dilemma? We’d love to hear from you. Send us your listener dilemmas, fertility thoughts of the week, or situations you’d like us to discuss on a future bonus episode at [email protected].