BONUS xZita West: Ask Isabelle | Priorities & Pee Sticks

Welcome back to Ask Isabelle, our weekly bonus series in collaboration with Zita West.This week, Isabelle answers a listener question about the three things she believes make the biggest difference when trying to conceive and her answer might surprise you.We discuss why focusing on the basics can sometimes be more powerful than chasing perfection, and why it’s easy to become overwhelmed by the endless fertility advice online.In this week’s Myth Busting segment, we tackle whether green tea and matcha really need to be avoided when trying to conceive.Plus, we answer a listener dilemma from someone who feels they’re running out of time, while they and their partner have very different views on their fertility journey.New bonus episodes every Thursday.Follow along: @thefertilitydiariespod @zita.westLooking for personalised support? You can book a 1:1 fertility product consultation with the Zita West team at zitawest.com/book.Use code FDP10 for 10% off Zita West supplements.10% off valid once per customer. Applies to one-time or subscription purchase. Subscription discount applies to first month only; standard price applies thereafter. Full T&Cs at zitawest.com/termsGot a dilemma? We’d love to hear from you. Send us your listener dilemmas, fertility thoughts of the week, or situations you’d like us to discuss on a future bonus episode at thefertilitydiariespod@gm