Bonus ZenRun Series - Episode 1: Introduction to Mindful Running

from The ZenRUN Podcast · host Michelle Frost

Ever wondered how to turn your run into a zen experience? Dive into the world of mindful running with us and discover how each stride can bring you peace, presence, and new perspectives on health. It's not just a run; it's a journey into mindfulness. Tune into Episode 1 of the ZenRun series and transform your run today! Find out more about the ZenRun program - https://fitmindfitbody.co/

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

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Bonus ZenRun Series - Episode 1: Introduction to Mindful Running

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This episode was published on March 28, 2024.

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