Bonus ZenRun Series - Episode 2: The Importance of Pace and Presence

from The ZenRUN Podcast · host Michelle Frost

Unlock the secret to a more joyful run by mastering your pace and presence! Learn why syncing your mind with your feet can make all the difference in Episode 2 of our ZenRun series. Say goodbye to mindless miles and hello to a running experience filled with intention and joy. Ready, set, go mindfully! Find out more about the ZenRun program - https://fitmindfitbody.co/

Episode metadata supplied by the publisher feed · Published Mar 28, 2024

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Bonus ZenRun Series - Episode 2: The Importance of Pace and Presence

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This episode is 4 minutes long.

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This episode was published on March 28, 2024.

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