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Book Breakdown: The Courage to be Disliked episode artwork

Mar 10, 2025 20 min

Book Breakdown: The Courage to be Disliked

from OneUp Project Hosted by Sarah Kelsey

Are we bound by our past experiences, or do we have the power to redefine them? it's time to challenge our thinking by contrasting psychological theories of Sigmund Freud and Alfred Adler and how their ideas shape the way we see ourselves today. Inspired by The Courage to Be Disliked, we explore how shifting perspectives on past experiences can lead to personal freedom and growth. What We Discuss: Freud vs. Adler—two opposing views on human behaviour Are we shaped by past trauma or our present choices? Why taking responsibility for our experiences can be freeing The difference between therapy and real-world problem-solving Practical ways to reframe your past and take control of your future Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Thank you for listening, it means so much to me. Please leave a comment, rating or review if you’re enjoying and we will chat in the next episode. Need help creating a CV? Here's one of the best FREE CV creators. Want to get in touch directly? [email protected] Disclaimer: All opinions are my own, please seek professional financial advice.

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Book Breakdown: The Courage to be Disliked

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This episode was published on March 10, 2025.

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