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“I highly recommend this book, even if you have never been or intend to get on a bicycle the ​journey through the poems will inspire and touch your heart.” ​- Kathy Ward TEDx Speaker, CEO and Founder of Mindful Academy International Sarah Bayaidah is a Heartful cyclist and poet who has spent over a decade travelling the world creating heart shaped bicycle routes. Her debut book Cycle Your Heart Out: Around Your Inner World' features a collection of her poetry inspired by her inner journey. Divided into six parts, each chapter takes you on an intimate poetic ride through self sabotage, toxic dating, fear, and eventually towards heartfulness, love and inner peace. If you've ever struggled to follow your heart, or been ashamed of your sensitivity, this book is for you.