Booked & Balanced

✨ Booked and Balanced: How Reading Supports Mental Health ✨In this episode of The Vulnerable Room, I’m joined by Keianna, a licensed therapist, to explore how books can heal the mind and soul.📖 Can books really be therapy?📖 What’s the ultimate “comfort food” book?📖 How can reading ease anxiety and stress? 💭 Introducing a brand-new segment — "Room for Advice" ! This is where I’ll be answering your questions and offering advice on life, love, and everything in between. You can watch the episode on the pod's YouTube channel!! Remember the convo doesn't stop here! Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120 Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBAwebsite: thevulnerableroom.com

Episode metadata supplied by the publisher feed · Published Mar 28, 2025

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Booked & Balanced

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This episode was published on March 28, 2025.

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