Bookend Your Day With These 4 Routines For Maximum Success and Less Stress episode artwork

EPISODE · Oct 10, 2023 · 32 MIN

Bookend Your Day With These 4 Routines For Maximum Success and Less Stress

from In Focus · host Dr. Rupa Wong

What's the point of creating routines for your day when NOTHING ever seems to go as planned?  My guest, Amber De La Garza, explains how reframing this mindset can help put you in the driver's seat for your day, giving you a framework, but still allowing for flexibility.   She recommends the following 4 routines: Morning Personal Routine Morning Professional Routine Evening Professional Routine Evening Personal Routine Learn how to create stucture to work towards your personal, professional and family goals while still allowing for chaos of life. Listen now!   Amber De La Garza is The Productivity Specialist! Amber has more than a decade of experience helping small business owners maximize profits, reduce stress, and make time for what matters most by improving their time management and elevating their productivity! Amber is a sought-after coach, trainer, speaker, writer, host of the Productivity Straight Talk Podcast and creator of Leverage Lab®.    Find her at: www.amberdelagarza.com   Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you! Let's Connect! Instagram: https://instagram.com/drrupawong   Website: www.drrupawong.com     Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

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Bookend Your Day With These 4 Routines For Maximum Success and Less Stress

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