Boost Energy, Balance, and Mental Clarity as You Age With Lita Mae Button

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're talking about how to increase your energy, strength, memory, and balance so you can age with confidence and joy.Lita Mae Button is a Motivational Speaker, Boxing coach, and soon to be published author. During her years of being a sole parent supporting her son through a blood disorder with no cure.  Lita Mae coped with her challenges by focusing on competitive boxing while nursing.  Gaining a total of 45 amateur boxing matches, which included  winning the 2013 Golden Gloves Tournament in Canada, and a record of 1-1 as a professional boxer.  She finished her BsCN of Nursing degree, and a number of fitness certifications.  Which inspired her to follow her real passion of fitness coaching in 2016.  In 2017 she was voted Fab Female Health and Wellness Entrepreneur of the year in the Greater Toronto Area. She is passionate about motivating people to move and heal through boxing. Making fitness fun and easy, by taking the analogies of what life and boxing taught her.  Inspiring you to be motivated to take immediate action on your own fitness goals. Helping you discover lasting wealth through health and that boxing is the fastest path to help you achieve it.   She just recently placed top 50 out of 4000 applicants, in the Next Top Speaker Tournament hosted by Kaley Chu, and Richmond Dinh, and sponsored by Russell Bronson.  She currently lives full time in Newfoundland, Canada.  Where she walks her 4 Nigerian Dwarf goats, and rescue pitfall, Peaches, along the beautiful ocean shoreline. Connect with Lita Here: FB: https://www.facebook.com/libuttonLI: https://www.linkedin.com/in/coachlita/Youtube: https://www.youtube.com/@punchpositiveWebsite: www.punchpositive.comGrab the freebie here: https://form.jotform.com/onthebuttonclub/pdf-download-newsletter-form===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/