Boost Your Health in Midlife: How NAD+ & Creatine Can Change the Game!

Welcome to 'Own Your Health' with Katie Brindle, your go-to podcast for practical health, wellness, and self-care strategies. In this episode, Katie is joined by her special guest, Victoria Woodhall—editor-in-chief of Get the Gloss and Yoga teacher - as they talk about the secrets of living a healthier, more balanced life. From healing practices to the latest innovations in beauty, fitness, and longevity. Whether you're navigating midlife challenges or looking for ways to boost your overall well-being, Katie and Victoria are here to guide you every step of the way!If you're looking to brighten dull skin and fade dark spots, check out the newest launch from Evolve Organic Beauty: Resveratrol + Niacinamide Serum! Use code BRINDLE20 for 20% OFF at evolvebeauty.co.ukT&C's: The discount code can be used on evolvebeauty.co.uk only and expires on 31/10/24. Discount can be used once per customer and cannot be combined with other offers or promotions.We’ve partnered with The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they’ve got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.comWatch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videosTo contact Katie, email: [email protected] find out more about Katie's Beauty Range, go to: https://hayoumethod.com/'Own Your Health' is a Viral Tribe ProductionDisclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices