Boost Your Self Confidence

Episode 12 of the The Real Heal - Intimate Conversations with Holistic Health Experts podcast, hosted by Dr. Renee Wellenstein, titled "Boost Your Self Confidence" was published on August 8, 2019 and runs 37 minutes.

August 8, 2019 ·37m · The Real Heal - Intimate Conversations with Holistic Health Experts

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Episode Description

In this episode, Sara Prescott talks about all things self-esteem and gives us her 7 step transformation process to help with your sense of self.

Sara went from an entrepreneur selling her own designed beauty salon equipment to salons across the UK to enter the coaching world, as a Certified Self Esteem Coach. Sara dedicates her life to showing women proven tools and strategies to overcome their low Self-esteem. Sara suffered from crippling low self-esteem over 15 years ago, to the point where she couldn't bare to look in mirrors. She has coached herself to confidence without therapists or counselors and now she shows women exactly how they can to do the same!

Connect with Sara:

Facebook: Self Love with Sara https://www.facebook.com/groups/1807886625981513/

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