Boosting Health and Longevity | My Top 3 Essential Supplements

In this episode, Dr. Sanjeev Goel shares his top three essential supplements for optimal health. Discover the importance of nitrate supplements for blood vessel dilation, the rejuvenating effects of TA65 on your immune system, and the benefits of phosphatidylcholine for brain and liver health. Don't miss his supplement recommendations for each! 🌟💊   TIMESTAMPS: 00:00 - Introduction 00:13 - Overview of the Supplements 00:29 - Nitrate Supplements for Blood Vessel Health 00:51 - TA65: Rejuvenating the Immune System 01:16 - Phospholipid Choline for Brain and Liver Health 01:50 - Conclusion   📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-1... → Kobo: https://www.kobo.com/ca/en/ebook/the-... → Amazon - https://www.amazon.com/dp/B0C1J2N1YF   📚 Purchase the Peak Longevity Prediction Pack 📚 → https://peakhuman.ca/product/peak-lon... Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 https://peakhuman.ca/lead-generation-... Shop here: https://peakhuman.ca/shop/ Subscribe on Youtube: https://bit.ly/PeakHumanLabs