Boosting testosterone with every step. How walking affects testosterone

An episode of the The TestoNation Podcast podcast, hosted by Hans Amato, titled "Boosting testosterone with every step. How walking affects testosterone" was published on October 29, 2023 and runs 6 minutes.

October 29, 2023 ·6m · The TestoNation Podcast

0:00 / 0:00

Summary

📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro0:34 Steps on testosterone3:23 Exercise enhances muscle DHEA and DHT5:39 Does it have to be walking? Hosted on Acast. See acast.com/privacy for more information.

Episode Description

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Timestamps:

0:00 Intro

0:34 Steps on testosterone

3:23 Exercise enhances muscle DHEA and DHT

5:39 Does it have to be walking?

Hosted on Acast. See acast.com/privacy for more information.

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