The TestoNation Podcast podcast artwork

PODCAST · health

The TestoNation Podcast

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! Hosted on Acast. See acast.com/privacy for more information.

  1. 273

    Top 9 reasons why your libido is low

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual📜Courses: testonation.gumroad.com📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:38 Testosterone3:46 DHEA6:33 Low androsterone8:05 DHT8:59 Prolactin10:12 Thyroid11:51 Stress12:56 Serotonin14:03 Dopamine Hosted on Acast. See acast.com/privacy for more information.

  2. 272

    The most elemental testosterone boosting diet

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:35 Endotoxin and testosterone2:47 How to fix it Hosted on Acast. See acast.com/privacy for more information.

  3. 271

    Ozone for erectile dysfunction

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro2:03 Bony power Hosted on Acast. See acast.com/privacy for more information.

  4. 270

    When carbs increase SHBG (instead of lower it)

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:28 Carbs lower SHBG1:59 What if it does the opposite Hosted on Acast. See acast.com/privacy for more information.

  5. 269

    This is worse than sleep loss for testosterone

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:15 sleep loss on T2:18 worse than sleep loss4:03 How to improve it Hosted on Acast. See acast.com/privacy for more information.

  6. 268

    Stop the chicken breast bodybuilding diet if you want high testosterone

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:17 Chicken breast micros1:22 Beef micros2:22 Mixed diet of super foods Hosted on Acast. See acast.com/privacy for more information.

  7. 267

    Is your DHT high enough for feeling Alpha?

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:21 More DHT = more superhuman Hosted on Acast. See acast.com/privacy for more information.

  8. 266

    Most fun way to increase DHT

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:19 5AR methylation1:00 Environmental enrichment Hosted on Acast. See acast.com/privacy for more information.

  9. 265

    Start here before DHT maxxing

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:30 Increase T1:32 DHEA4:09 Ideal testosterone to DHT ratio5:35 You don't need to be old to have low DHT Hosted on Acast. See acast.com/privacy for more information.

  10. 264

    Why Viagra/Cialis stops working

    🥒ED blueprint: https://testonation.gumroad.com/l/erectify💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:42 NO cascade1:49 Why low PDE5 is bad4:39 Why NOS becomes uncoupled6:02 High PDE5 is also bad7:15 How to fix this Hosted on Acast. See acast.com/privacy for more information.

  11. 263

    How to fix hard flaccid (shrived up penor)

    ⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:38 Reason for hard flaccid3:08 How to lower noradrenaline Hosted on Acast. See acast.com/privacy for more information.

  12. 262

    Why finasteride REALLY causes PFS || 9 unique side effects of finasteride

    Fix PFS: https://testonation.gumroad.com/l/fixingpfs💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:26 Gut inflammation2:37 Hypermethylation of 5AR4:29 Low CSF hormones6:46 Dopamine and serotonin7:54 Vascular damage9:17 Penile structural changes10:08 Cortisol deactivation11:20 Thyroid abnormalities12:34 Inhibition of PNMT Hosted on Acast. See acast.com/privacy for more information.

  13. 261

    More cholesterol, more testosterone? || Eggs for bigger eggs?

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:44 Testicular cholesterol and testosterone4:29 What really matter when it comes to testosterone optimization Hosted on Acast. See acast.com/privacy for more information.

  14. 260

    Oyster: an AndroNaut's must have for testosterone and health

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:17 Nutrient density1:17 Oysters on testosterone4:10 Anti-inflammatory5:56 Additional oyster benefits6:20 Alcohol detoxification7:25 Gut benefits7:50 Brain health8:10 Optimizes exercise performance9:09 Do you like oysters? Hosted on Acast. See acast.com/privacy for more information.

  15. 259

    The easiest way to increase DHT and 5 alpha reductase

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:24 5alpha to 5 beta ratio1:49 Androsterone to etiocholanolone ratio2:45 Best way to improve the ratio5:08 How to improve thyroid hormone Hosted on Acast. See acast.com/privacy for more information.

  16. 258

    Testosterone needs DHT || it's useless on its own

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:47 DHT vs T1:33 AR binding3:25 SARMS on the AR Hosted on Acast. See acast.com/privacy for more information.

  17. 257

    Why your DHT is low (it's not 5AR inhibitors)

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:40 Methylation2:29 Why this is happening3:30 Inflammatory process explained4:12 Effect on estrogen4:50 TNFa blockers6:20 DNMT inhibitors Hosted on Acast. See acast.com/privacy for more information.

  18. 256

    Never inhibit 5 alpha reductase! Here's why

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:54 DHT synthesis1:40 Why DHT is better than testosterone3:16 Androgen to estrogen pool5:04 Cortisol metabolism7:00 Aldosterone metabolism7:34 Progesterone8:45 Your experience? Hosted on Acast. See acast.com/privacy for more information.

  19. 255

    Anxiety on Ray Peat diet. Here's how to fix it!

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:38 What was causing the anxiety1:03 Symptoms of a high liquid diet1:56 One way to offset these side effects3:56 What his diet looked before his symptoms6:58 Your dietary practices Hosted on Acast. See acast.com/privacy for more information.

  20. 254

    Is your DHT ideal for your age?

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:42 DHT declines with age1:05 Estrogen with age1:38 How high should DHT be?3:12 Brain DHT3:53 Muscle DHT4:20 Ratios matter7:17 Where is your DHT at? Hosted on Acast. See acast.com/privacy for more information.

  21. 253

    Healthy but ED? Here's why!

    🥒ED course: https://testonation.gumroad.com/l/erectify💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:26 What is healthy0:59 What causes ED1:17 Common causes of oxidative stress3:18 Nutritional deficiencies4:55 Decents tests to do5:25 Fast ED solution6:24 Your interesting story Hosted on Acast. See acast.com/privacy for more information.

  22. 252

    Grape seed extract effective aromatase inhibitor?

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:41 How it inhibits aromatase1:48 In humans Hosted on Acast. See acast.com/privacy for more information.

  23. 251

    Boosting nitric oxide for erections can be dangerous

    🥒ED course: https://testonation.gumroad.com/l/erectify💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:35 Benefits of NO1:33 Harms of NO3:42 Why NO is bad6:35 2 main ways to improve erections6:59 Common causes of oxidative stress Hosted on Acast. See acast.com/privacy for more information.

  24. 250

    Methylene blue on testosterone, DHT and aromatase

    Chris Masterjohn's guide on MB: https://chrismasterjohnphd.substack.com/p/the-guide-to-methylene-blue💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:28 Testosterone4:04 Aromatase4:45 DHT Hosted on Acast. See acast.com/privacy for more information.

  25. 249

    Solution to poor penor sensitivity and pleasureless orgasms

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro1:00 Things that enhance sensitivity1:50 Sympathetic drive3:28 Conversion to noradrenaline4:06 Gut problems on dopamine and noradrenaline5:15 Oxytocin6:05 Melanocortin system6:20 Serotonin6:59 Endocannabinoids7:07 Thyroid hormones8:25 Eat nutrient dense foods Hosted on Acast. See acast.com/privacy for more information.

  26. 248

    Kanna good for testosterone and brain candy?

    Nootropics depot Kanna: https://nootropicsdepot.com/full-spectrum-kanna-extract-quick-dissolve-tablets/Sceletium Kanna tincture: https://sceletium.com/product/sceletium-source-liquid-gold/💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:21 Testosterone1:59 Brain benefits of Kanna Hosted on Acast. See acast.com/privacy for more information.

  27. 247

    This gut bacteria can cause anhedonia

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro2:04 What controbutes to anhedonia3:16 How the gut influences dopamine and noradrenaline6:40 Serotonin8:11 Dopamine producing bacteria10:09 Increase Enterococcus Hosted on Acast. See acast.com/privacy for more information.

  28. 246

    Does tryptophan lower testosterone and libido?

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:27 Testosterone4:01 Prolactin4:43 Libido5:44 Mood Hosted on Acast. See acast.com/privacy for more information.

  29. 245

    Black ox testosterone booster deep dive ingredient analysis

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:40 Ingredients1:46 Akarkara4:02 Fenugreek5:11 Tongkat Ali6:33 Bulbine natalensis7:55 DHEA10:30 Fadogia11:56 Mucuna pruriens13:57 Luteolin15:45 Calcium d gluconate17:12 DIM + I3C19:24 Back to the ingredients Hosted on Acast. See acast.com/privacy for more information.

  30. 244

    Ecklonia cava working testosterone, estrogen and penor magic?

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:28 Aromatase and estrogen1:50 Progesterone1:56 Testosterone3:15 Erections3:44 Sexual function4:20 DHT inhibition6:13 Brain benefits6:55 Anti-oxidants7:42 Inflammation Hosted on Acast. See acast.com/privacy for more information.

  31. 243

    Injectable testosterone harmful to the testicles? (500mg/week or more)

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:40 LH withdrawal on Leydig cells4:15 Is suppression bad?6:10 Can testosterone be toxic to the Leydig cells7:37 1 main problem from exogenous testosterone10:26 How to restore natural production quickly Hosted on Acast. See acast.com/privacy for more information.

  32. 242

    Mexican oregano (Luteolin) as a potent aromatase inhibitor, testosterone booster and more

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:42 Mechanism of action of luteolin1:53 Testosterone3:15 Aromatase4:38 Estrogen signalling5:53 Luteolin synergism6:39 Erections Hosted on Acast. See acast.com/privacy for more information.

  33. 241

    Bulbine natalensis for 4x increase in testosterone, sky rocket libido and more

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:53 Testosterone6:24 Safety6:43 Other benefits Hosted on Acast. See acast.com/privacy for more information.

  34. 240

    Calcium-D-gluconate, useless at lowering estrogen?

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro1:36 Beta-glucuronidation2:31 4 main ways how it helps with detoxification5:19 How effective is it really6:43 Dosing required8:01 Effect on other hormones10:17 How to lower beta-glucuronidase Hosted on Acast. See acast.com/privacy for more information.

  35. 239

    Akarkara for testosterone, bigger balls and sky high libido

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:30 Uses of Akarkara1:22 Effects of akarkara2:47 Testosterone4:30 Anabolic and androgenic4:54 Sexual activity Hosted on Acast. See acast.com/privacy for more information.

  36. 238

    Rhodiola for testosterone, erections, brain health, etc.

    2️⃣✖️ Double your testosterone in 2 weeks: https://testonation.gumroad.com/l/doublettwoweeks💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro Hosted on Acast. See acast.com/privacy for more information.

  37. 237

    ELMNT testosterone booster deep dive || Is it worth the money?

    2️⃣✖️ Double your testosterone in 2 weeks: https://testonation.gumroad.com/l/doublettwoweeks💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:48 Ingredients1:40 Citrulline2:50 Ashwagandha4:32 Arginine & pycnogenol6:44 Horny goat weed7:45 Fenugreek9:27 Tribulus11:31 Tongkat Ali13:40 Dose comparison Hosted on Acast. See acast.com/privacy for more information.

  38. 236

    Ginkgo on testosterone, DHT, dopamine, etc

    2️⃣✖️ Double your testosterone in 2 weeks: https://testonation.gumroad.com/l/doublettwoweeks💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:20 DHT2:46 Testosterone and prolactin3:43 Estradiol4:29 Dopamine, noradrenaline and serotonin5:15 Adaptogenic5:40 Gut benefits Hosted on Acast. See acast.com/privacy for more information.

  39. 235

    Does licorice lower testosterone? (effects on prolactin and brain)

    2️⃣✖️ Double your testosterone in 2 weeks: https://testonation.gumroad.com/l/doublettwoweeks💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:42 Licorice lowers testosterone5:28 SERM5:46 Lower prolactin6:25 Nootropic Hosted on Acast. See acast.com/privacy for more information.

  40. 234

    Turmeric on DHT, libido, testosterone, etc.

    Hydrogenated turmeric product for dopamine and inflammation: https://nootropicsdepot.com/curowhite-curcumin-extract-tablets/2️⃣✖️ Double your testosterone in 2 weeks: https://testonation.gumroad.com/l/doublettwoweeks💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.coTimestamps:0:00 Intro0:40 Might lower testosterone1:38 Might increase testosterone4:05 DHT4:46 Aromatase5:11 Dopamine7:18 Other brain benefits7:32 Why turmeric/curcumin lowers libido Hosted on Acast. See acast.com/privacy for more information.

  41. 233

    Does beef increase testosterone? This is better!

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbgTimestamps:0:00 Intro0:33 Why testosterone is low1:03 Beef on gut health1:52 Beef contains vitamins and minerals for testosterone production4:23 Beef helps to lower inflammation5:44 Obesity6:33 Diabetes Hosted on Acast. See acast.com/privacy for more information.

  42. 232

    Damiana on libido, aromatase and dopamine

    Damiana: https://amzn.to/3PPY0JR➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbgTimestamps:0:00 Intro0:44 Aromatase2:06 Sexual function3:13 Dopamine4:20 Refractory period Hosted on Acast. See acast.com/privacy for more information.

  43. 231

    Meldonium on testosterone, free testosterone, dopamine, etc.

    Meldonium sources:- https://cosmicnootropic.com/products/mildronate-meldonium/?aff=96- https://www.meldonium-store.com/en-gb/meldonium-mildronate-500mg- https://www.m-dronate.com/cart?appSectionParams=%7B%22origin%22%3A%22cart-popup%22%7D➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro0:57 What it is and how it works2:12 Meldonium on testosterone2:59 Meldonium on free testosterone3:45 Meldonium on libido4:22 Ergogenic benefits5:54 Cognitive benefits of meldonium7:53 Gut benefits10:04 Is inhibiting fatty acid oxidation bad? Hosted on Acast. See acast.com/privacy for more information.

  44. 230

    Ginseng on testosterone, estradiol, prolactin, erections, etc.

    American Ginseng - Amazon: https://amzn.to/3tjIbUw- iHerb: https://iherb.co/arSH9JhQ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro0:27 What you need to know about ginseng2:20 Ginseng on testosterone3:45 American ginseng on testosterone5:40 DHT10:21 Sexual function12:30 Prolactin13:27 Is ginseng estrogenic?15:22 Brain benefits in the brain16:24 Difference between ginseng root and leaf Hosted on Acast. See acast.com/privacy for more information.

  45. 229

    Increase dopamine permanently (through the microbiome)

    Berberine- Amazon: https://amzn.to/3t6wXCG- iHerb: https://iherb.co/f1184ngKDihydroberberine- Amazon: https://amzn.to/3tkp9Nt- iHerb: https://iherb.co/18v2qMq6DHEA- Amazon: https://amzn.to/3HNcHdx- iHerb: https://iherb.co/9zpGvUkCMethylene blue: https://amzn.to/3WyNeZF➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro0:45 Dopamine over age1:15 Bacteria that produce dopamine3:46 Berberine on L-dopa and dopamine5:56 How berberine increases dopamine9:52 Increases T3 Hosted on Acast. See acast.com/privacy for more information.

  46. 228

    Why lactose intolerance can be a good thing

    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro0:40 what is lactose1:55 What is hydrogen3:02 Benefits of hydrogen3:43 How to maximize circulating water4:34 Problem with hydrogen water5:03 Boosting with prebiotics9:15 the ultimate way to boost your hydrogen levels10:18 Lactulose for hydrogen11:38 Turmeric for hydrogen Hosted on Acast. See acast.com/privacy for more information.

  47. 227

    Can berberine increase testosterone (and improve erections)?

    Berberine- Amazon: https://amzn.to/3t6wXCG- iHerb: https://iherb.co/f1184ngKDihydroberberine- Amazon: https://amzn.to/3tkp9Nt- iHerb: https://iherb.co/18v2qMq6➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro1:04 Berberine on testosterone1:59 Varicocele induced low testosterone2:33 Berberine on testosterone in prostate3:43 Erections4:41 Main enzymes the gets dysregulated with diabetes Hosted on Acast. See acast.com/privacy for more information.

  48. 226

    Can topical DHT enlarge the prostate?

    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro0:46 DHT on prostate size - 3 studies3:03 Nuances Hosted on Acast. See acast.com/privacy for more information.

  49. 225

    Drinking jet fuel for boosting testosterone!!

    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro Hosted on Acast. See acast.com/privacy for more information.

  50. 224

    Does MK 677 increase testosterone? (but cause ED)

    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC📞 Coaching: https://men-elite.com/coaching/Get in the TestoTribe forum: Testotribe.mn.co💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/TestosteronemanualTimestamps:0:00 Intro1:22 MK-677 on testosterone1:55 MK-677 on prolactin3:15 Might help with growth hormone4:16 Libido Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Hans Amato

CATEGORIES

Frequently Asked Questions

How many episodes does The TestoNation Podcast have?

The TestoNation Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The TestoNation Podcast about?

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! Hosted on Acast. See acast.com/privacy for more information.

How often does The TestoNation Podcast release new episodes?

The TestoNation Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The TestoNation Podcast?

You can listen to The TestoNation Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The TestoNation Podcast?

The TestoNation Podcast is created and hosted by Hans Amato.
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