EPISODE · Jun 16, 2026 · 33 MIN
Boosting Your Brain Health with Dr. Silky Pahlajani
from So Your Parents Are Old · host Vanessa Grigoriadis
What can you actually do to keep your brain healthy — and what is just wellness noise? Vanessa talks with Dr. Silky Pahlajani of Weill Cornell Medicine about Alzheimer’s, women’s brain health, menopause, sleep, stress, depression, hearing, diabetes, and the small habits that may help protect cognition over time.
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Boosting Your Brain Health with Dr. Silky Pahlajani
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