Boozer to Boxer episode artwork

EPISODE · Feb 20, 2026 · 21 MIN

Boozer to Boxer

from 1% Happier & Healthier

Boozer to Boxer - finding purpose in the ringGuest: Jordan Barker PorterPro Boxer | Gym Owner | Channel 4 SAS: Who Dares Wins ContestantWhat if one honest realisation could change the entire direction of your life?In this inspiring episode of the 1% Happier & Healthier podcast, Ann & Sal sit down with Jordan Barker Porter, a professional boxer, gym owner, and former contestant on Channel 4’s SAS: Who Dares Wins — to talk about transformation, identity, and finding purpose in unexpected places.Seven years ago, Jordan realised her relationship with alcohol was no longer serving her life. A friend suggested something simple: go to a local boxing gym. That one decision became the turning point. Jordan fell in love with boxing, discovered discipline and self-belief, and ultimately found a sense of purpose that changed everything.Today, Jordan uses boxing not just as a sport, but as a tool for growth — mentally, physically, and emotionally — helping others realise what’s possible when they take responsibility for their choices and back themselves.This is a conversation about courage, honesty, and the power of taking one small step that leads to a completely new life.🥊 In This Episode, We Explore:The moment Jordan realised something had to changeHow boxing became the anchor that helped her rebuild her lifeThe role of discipline in overcoming unhealthy habitsWhat SAS: Who Dares Wins taught herIdentity shifts — from who you were to who you choose to becomeWhy purpose is often found through discomfortHow small daily actions create lasting transformation🌱 Key TakeawayYou don’t need a perfect plan —you need one honest decision, followed by another.🎧 Listen If You:Are questioning habits that no longer serve youWant proof that it’s never too late to change directionAre curious about how sport can transform mindset and identityBelieve small steps can lead to big life shiftsJoin the 1% Happier & Healthier CommunityOn a similar journey? Want to share your story and connect withothers making positive changes? Join our private 1% Happier & Healthier FacebookCommunity for encouragement, tips, and real talk.📩 Email us at [email protected] to request an invite!🎧 Thanks for Listening!If you enjoyed the episode, don’t forget to subscribe, share with a friend, and leave a review – it helps others discover the show and join the 1% movement!A big thank you to Pixabay for providing our intro and outromusic, "Inspirational Background" by AudioCoffee.Ann & SallyxxStay Connected with UsFollow us on Instagram: @happierandhealthier__Have questions or want to join our Facebook community? Reach outto us at [email protected] in touch with JordanInstagram jordanbarkerporter Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

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Boozer to Boxer

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