BOR Episode #21 - Off Season With Brent

from Blue Ox Running Podcast | Eau Claire, WI · host Blue Ox Running LLC

It's winter .... kind of. What a strange off-season this year, let's talk about it! Today's episode we talk with special guest Brent Wathke (one of our coaches!) about structuring the year, off season activities, cross training, "running age", but also ... hockey, mananees, and getting jacked!

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This episode is 35 minutes long.

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This episode was published on February 23, 2024.

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