Boredom - The Dope Black Therapist

What this episode covers

Boredom is a bitch! We get into a bit of a slump and then you start doing things that don't serve us in any way, shape, form, or fashion. We make bad decisions and/or we don't listen to our gut. Boredom can come from inadequate rest or nutrition, monotony of the mind, or a high need for excitement. Instead of feeding into the boredom, let's do the things we enjoy so boredom has no chance to take over! Black Fathers Summit is coming up on August 24th at the Southeast Raleigh YMCA. Register here: https://www.blackfatherssummit.com/registration

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Frequently Asked Questions

How long is this episode of The Dope Black Therapist?

This episode is 16 minutes long.

When was this The Dope Black Therapist episode published?

This episode was published on August 4, 2024.

What is this episode about?

Boredom is a bitch! We get into a bit of a slump and then you start doing things that don't serve us in any way, shape, form, or fashion. We make bad decisions and/or we don't listen to our gut. Boredom can come from inadequate rest or nutrition,...

Can I download this The Dope Black Therapist episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.