BOREDOM... my biggest trigger

from The Sober Scoop · host India Gants

I hate the feeling of being bored, and the old me would have just drank away that feeling. Now in sobriety, we have to face that feeling and sit with our thoughts. It's a tough adjustment, and I honestly don't have a ton of advice to offer.Today, I am venting... sharing something I still struggle with. Sobriety gets easier with time, but I'm still learning every day.Join our online support group for free: https://www.facebook.com/share/g/1G4KhSoxBx/

What this episode covers

I hate the feeling of being bored, and the old me would have just drank away that feeling. Now in sobriety, we have to face that feeling and sit with our thoughts. It's a tough adjustment, and I honestly don't have a ton of advice to offer. Today, I am venting... sharing something I still struggle with. Sobriety gets easier with time, but I'm still learning every day. Join our online support group for free: https://www.facebook.com/share/g/1G4KhSoxBx/

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BOREDOM... my biggest trigger

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This episode was published on September 9, 2025.

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