Born to Adapt: Redefining Endurance with Zach Friedley

In this episode of Enduring Minds, hosts Jason Bahamundi and Evan Birch sit down with Zach Friedley, an adaptive trail runner, entrepreneur, and founder of Born to Adapt, for a conversation that redefines what endurance truly means.Zach shares his journey from growing up without disabled athlete role models to becoming a global advocate for inclusion in endurance sports. Through humor, honesty, and heart, the trio explores how visibility, accessibility, and community can transform both the sport and the athlete.Listeners will hear how Born to Adapt is reshaping trail and ultra running, why representation matters from registration to race day, and how Zach’s mindset evolved from competition to connection. The discussion dives deep into the intersection of mental health, adaptive running, and inclusion. The conversation will make think about how endurance sports aren't just about finishing but also about belonging.If you’ve ever wondered how to make the endurance community more inclusive, this episode is your starting line. Tune in, reflect, and join the movement.Be sure to Rate & Review Us after you've finished listening to this episode.Keep connected:Run Tri Bike on InstagramRun Tri Bike on ThreadsEvan Birch on InstagramZach Friedley on InstagramBorn To Adapt Website