Bottling up Emotions in Quarantine
from Wellness Weekly Hosted by Podcast Editor
Norah and Isobel take a look at wellness writer Tatum Lindquist’s article titled “This quarter, differentiate between social distancing and social isolation”. They discuss dealing with our so-called “negative” emotions, the stigma around them, and how to support others dealing with them.
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This episode is 59 minutes long.
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This episode was published on October 21, 2020.
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