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Bouncing Back Fast : Tips on Quick Resilience episode artwork

Feb 6, 2019 11 min

Bouncing Back Fast : Tips on Quick Resilience

from HEARTFIRST with Ifoma and Jess Hosted by Jess King

How can you cope better with disappointment and bounce back sooner and stronger than ever? Enjoy these heartfirst tips on “quick resilience” as Jess King shares a few useful insights based on her personal experience.

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Bouncing Back Fast : Tips on Quick Resilience

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How long is this episode of HEARTFIRST with Ifoma and Jess?

This episode is 11 minutes long.

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This episode was published on February 6, 2019.

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