Bouncing Love 💗 Bubble Meditation

In this Bouncing Love Bubble Meditation we include * Initiating a state change * Attempting to collaborate with our chemistry for a lift * Increase heart brain coherence * Feelings of Gratitude * The awareness of your body field * Amplify biophotons of love light in the body * Release your current version of reality (for the moment) * Travel to imaginal utopian lands - what will you imagine? * Erupt in LOVE because you can - proclaim to the universe - I AM LOVE!!! * Choose one small thing to change in your life Beautiful Beings - I can ALMOST guarantee that if you do this meditation you will feel a bit better. We are capable of moderating our mood to the best of our abillity and sometimes we need a burst of JOY to make that possible. A state change, a lift. You will hear me laughing, almost crying and even my stomach gurgle (LOL) as I guide you on this spontaneous adventure into the imaginal world to experience gratitude, love, a utopian landscape of your subconsious and choose to make one small change in your life. Basically, feel better. Today’s meditation is inspired by Holly, Lavender and Michelle, three women in my community with teenagers or youth. When I first came up with this meditation I imagined them being able to listen to it and get a lift, but then it went too long and it might not work for the attention span. BUT you could try it. Soft blankets on a big couch and a cuppa tea and this…you could try. I will attempt some other ones for youth soon, I am sparked to do something I can to help with our nervous systems by choice. We can’t explain the bizarre time we are in to them, deep inside they know we have failed them in this society. So now it seems like it is time to offer them as many tools as possible - and for me this begins with claiming their imagination. Really it is more like rescuuing it from the reality they have been sold and told. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe