Boundaries 101 - Families
from Skilling It! Hosted by Dr. Chris Wilson
Boundaries 101 – Families In this episode we discuss different areas of our lives that need of boundaries. Then we take a deep dive into how our boundaries reflect our upbringing and setting boundaries with family. Be brave! Join us! You can contact me at [email protected] www.Iheartresolution.com References Brooten-Brooks, M. C. (2022, January 24). What is Boundary Setting? Retrieved from verywell health: https://www.verywellhealth.com/setting-boundaries-5208802 Cloud, H., & Townsend, J. (2017). Boundaries. Grand Rapids: Zondervan. Nash PhD, J. (2018, January 5). How to Set Healthy Boundaries & Build Positive Relationships. Retrieved from PositivePsychology.com: https://positivepsychology.com/great-self-care-setting-healthy-boundaries/ Paterson, R. J. (2022). The Assertiveness Workbook. Oakland: New Harbinger Publications, Inc. . Tawwab, N. G. (2021). Set Boundaries, Find Peace. New York: Tarcher Perigee. Terkeurst, L. (2022). Good Boundaries and Goodbyes. Nashville: Thomas Nelson.
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